Our creative writing instructor tipped me off to a very cool blog that is a fun way to design your own health, wellness and recovery journey. The site self-describes as "SuperBetter helps you achieve your health goals — or recover from an
illness or injury — by increasing your personal resilience. Resilience
means staying curious, optimistic and motivated even in the face of the
toughest challenges."
It was created by a woman who had sustained an injury that affected her functioning in devastating ways. She made up a game that helped her find new ways to accomplish her goals.
The link is under Health and Wellness on the right side of the blog. For your convenience, here it is as well:
www.superbetter.com
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