Friday Affirmation - Great for all of us to practice!!!

I block all negative thoughts. I send them away to be carried off in a bubble with good intention. I allow the bubble to return to me after the negative energies have been transmuted into positive energy.


How to get rid of those pesky negative thoughts:

Cancel and Delete

Positive is always is stronger than the negative. The positive thought then goes out into the universe and overrides the negative, essentially erasing it, and this can create change in your consciousness and makes us aware of the habit of negative thought and emotions and can re-train us to diminish the habit. This is a simple but effective two-step healing exercise you can do as you begin to monitor your thoughts.